Cascades Cafe

Conveniently located in the center of campus with meals from breakfast to dinner for students on-the-go or taking a study break: soups, salads, dogs, sandwiches, burritos and more.

*The menus may vary due to changes in production and/or product availability.*

Location: 
Plemmons Student Union
Hours: 

Monday - Thursday:  7 a.m. - 10 p.m.
Friday:  7 a.m. - 6 p.m.
Saturday:  Open select Saturdays*
Sunday:  12 p.m. - 8 p.m.

Menu

(V) Vegetarian | (V+) Vegan | (GF) Gluten Friendly | (DF) Dairy Free | (N) Contains Nuts|  (L) Locally Sourced 

Oatmeal Bar

Eight ounces of heart-healthy oatmeal customized with your toppings available from 7 a.m. to 10:30 a.m. while supplies last. 

Breakfast Burrito & Biscuits

  • Custom Breakfast Burritos (V)
  • Scrambled Eggs (V)
  • Bacon, Ham (L) & Sausage (L)
  • Fresh Baked Biscuits (V)
  • Sausage/Ham & Egg Biscuits (L)

Deli & Custom Salads

The place to go for delicious, fresh-made sandwiches and salads. 

Deli Sandwiches

All sandwiches include lettuce and tomato.

Artisan BreadProteinsDairy (V)  Veggies & Toppings (V+) 
  • Chef's Line Sprouted Organic Wheat Slices (V+)
  • Annie's Local Ciabatta (V+) 
  • Annie's Local Cuban Role (V+)
  • Annie's Local Sourdough Slice (V+)
  • Locally Sourced Wraps (V+)
  • GF options available upon request for an additional charge
Choose one or more
  • Deli Ham
  • Deli Smoked Turkey
  • Housemade Chicken Salad
  • Housemade Tuna Salad
Choose one
  • Cheddar 
  • Provolone
  • Swiss
Choose four
  • Bacon
  • Banana Peppers
  • Black Olives
  • Cucumbers
  • Green Peppers
  • Mushrooms
  • Red Onions
  • Sliced Pickles

Custom Salads

Use the deli bar to create a custom salad, or grab a pre-made mix from the grab-and-go cooler. 

Street Fare

Delicious hot dogs, veggie dogs, and other street foods, customized your way. Yum! Keep a look out for our limited time street food specials. 

Dogs

  • Coney Island Nathan's Hot Dog
  • Veggie Dog (V)
  • Corn Dogs (while supplies last)

Topping Selections (V+)

  • Coleslaw
  • Jalapenos
  • Onions
  • Relish
  • Sauerkraut

Extras

  • Cheddar (V)
  • Meat Chili

*additional charge for all extras

Burrito Bar (V/V+)

Delicious burritos, tacos or beans and rice platters, customized your way. Nutritious and delicious!

Beans & Rice Special

Black beans and rice (GF) (V+) served with a house-made corn muffin (L). Toppings are available for an additional charge.

Burritos 

Build-your-own burritos and tacos.

 Tortillas 

Proteins

Cheeses (GF) (V)

Veggies (GF) (V+)

Sauces (GF)

  • Flour (V+)
  • Wheat (V+)
  • Spinach & Herb
  • Black Beans (GF) (V+)
  • Cheddar-Monterey Blend
  • Spicy Pepper Jack
  • Banana Peppers
  • Black Olives
  • Diced Tomatoes
  • Green Peppers
  • Jalapenos
  • Lettuce
  • Onions
  • Shredded Carrots
  • Guacamole (V)
  • Housemade Corn Salsa (V+) (GF)
  • Hot Sauce (V+)
  • Salsa (V+)
  • Sour Cream (V)
  • Pico de Gallo (V+) (GF)
  • Salsa Verde (V+) (GF)

**Food-allergic individuals: Please note that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut and other potential allergens in our cafes and kitchens. Please inform your server if you have a food allergy and direct questions to a supervisor. For additional information, please visit Nutritional Resources.**