Cascades Cafe

Temporarily Closed

This location is temporarily closed due to staffing shortages. 

We are hiring so that we can open soon!

Learn about job opportunities in Campus Dining on our Employment page.


Conveniently located in the center of campus with meals from breakfast to dinner for students on-the-go or taking a study break.

*The menus may vary due to changes in production and/or product availability.*

Menu

All Day Breakfast

Blendies

Grains 'n' Greens

Sandwiches & Snacks


Breakfast

Sandwiches

  • Choose a bread

    • Stickboy Bread Co. Croissant

    • Stickboy Bread Co. Bagel

    • Waffle

    • English Muffin

    • Big Ol' Biscuit

    • GF Bread

  • Add a protein

    • Fried eggs (GF)(L)(V)

    • Scrambled eggs (GF)(L)(V)

    • Bacon (GF)(L)

    • Sausage (GF)(L)

    • Smoked Ham (GF)(L)

    • Southern Chicken Filet (L)

    • Smoked Salmon (GF)

  • Finish with cheese

    • American(V)

    • Pepper Jack(V)

    • Cheddar(V)

    • Swiss(V)

    • Provolone(V)

    • Boursin Cheese Spread(V)

Waffles

  • Original Malted Waffle(V)

  • Ultimate Chocolate Waffle(V)

  • Confetti Waffle(V)

  • Add-on: Whipped Cream or Fruit Topping(V)

Other Breakfast Options

  • Fresh Fruit(V)

  • Yogurt(V)

  • Granola(V)

  • Oatmeal Bar(V+)

  • Hash Browns(V+)

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Blendies

  • Green (V): A powerful blend of sweet greens, protein, chia seeds, and yogurt

  • S'mores (V): Cold brew concentrate, cocoa, toasted marshmallow, and yogurt topped with whipped cream, graham cracker, and chocolate syrup

  • Vita-C Burst (V+, GF): orange juice, strawberries, peaches, mango, coconut, and Vitamin C

  • Berry Bright (V+, GF): a blend of berries with banana, apple juice and chia seeds

  • Coconut (V, GF, N): a blend of coconut, raspberries, and chia seeds

  • Merry Mango (V, GF): mango blended with B-6 vitamin, banana, peach, and pineapple

  • Focus Fusion (V, GF): a blend of berries and chia seeds

  • Power PB&J (V, GF): a blend of strawberries, sunbutter, and protein

  • Vitamin C(V, GF): banana, blueberry, and strawberry blend

  • Caramel(V): cold brew concentrate, caramel syrup, yogurt, and a protein boost

  • Mocha(V): cold brew concentrate, vanilla, cocoa, yogurt, and a protein boost

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Grains 'n' Greens

Build Your Own Bowl, Wrap or Naan

  • Grains and Beans: Farro Grain Blend, Red Quinoa & Rice (GF), Brown Rice (GF), Quinoa (GF)(V+)

  • Greens: Baby Black & Scarlet Kale, Baby Savoy Spinach Blend, Young Artisan Lettuce, Romaine(GF)(V+)

  • Toppings: Crowder Peas, Fire Roasted Black Beans & Corn, Mozzarella Balls, Shaved Beets, Cherry Tomatoes, Mushrooms, Poblano Peppers, Red Onions, Spicy Pickled Slaw, Shaved Brussel Sprouts(GF)(V)

  • Add-ons (additional charge): Blueberries, Raspberries, Strawberries, Granola, Hard-Boiled Egg(GF)(V)

  • Protein: Cilantro Chicken(GF), Roasted Tofu(V+)(GF), Falafel(V+),Smoked Salmon(GF)

  • Sauce: Sweet Pepper Relish, Balsamic Glaze, Roasted Garlic Aioli, Lemon Vinaigrette, Coconut Red Curry, Hot Honey, Mandarin Orange Dressing, Ranch, Vegan Tzatziki  (V+)

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Sandwiches & Snacks

  • Turkey Sandwich

  • Ham Sandwich

  • Veggie(V)

  • Hummus/Flavored Hummus(V+)

  • Chicken Salad

  • Extra Ham or Turkey(GF)

Snacks

  • Hard Boiled Eggs(GF)(V)

  • Fresh Fruit Cups

  • Banana(GF)(V)

  • Overnight Oats(V+)

  • Ms Vickie's Sea Salt Chips

  • Ms Vickie's Jalapeno Chips

  • Ms Vickie's BBQ Chips

  • Grabeez

  • The Big Cheese

  • Sour Neon Worms

  • Gummy Bears

  • Fruity Snack-Mixed Berry

  • Nutter Butter

  • Granola Bar

  • Goldfish

  • Chips Ahoy

  • Fieldstone Granola

  • Nekot Cookies

  • Chocolate Chip Cookie(V+)(N)

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(V) Vegetarian | (V+) Vegan | (GF) Gluten Friendly | (DF) Dairy Free | (N) Contains Nuts|  (L) Locally Sourced 

**Food-allergic individuals: Please note that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut and other potential allergens in our cafes and kitchens. Please inform your server if you have a food allergy and direct questions to a supervisor. For additional information, please visit Nutritional Resources.**